SHOULDERS IMBALANCE
SPINE CLINIK TRANSFORM YOU IMBALANCE TO BALANCE
Uneven shoulders occur when one shoulder is higher than the other. This can be a slight or significant difference and may be due to several causes.
CAUSES OF UNEVEN SHOULDERS:
- poor posture
- sedentary lifestyle
- uneven hips
- pinched nerve
- flat feet
- osteoporosis
- shoulder injuries
- weak or tight muscles
- overuse or misuse of the shoulders
- incorrect sleeping position or only sleeping on one side
- using one side of the body to hold objects
WHAT MEAN UNEVEN SHOULDER
If you have uneven shoulders you may experience neck, shoulder, and lower back pain, especially if you have other imbalances in the body. You may feel tightness and pulling in the shoulder that’s higher. Your shoulders may be rounded and your head may not be in line with your pelvis. Headaches, bursitis, and tendonitis may also occur.If your shoulders are uneven due to scoliosis, you may have an uneven waist and one shoulder blade that’s more prominent than the other. One hip may also be higher than the other.